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Protein CREAMi Recipes

High-protein CREAMi pints work because ultra-filtered milk and protein powder change the freeze — they also make the texture unforgiving when the base is wrong. Every recipe here hits 20g or more protein per pint (the flagship cookies & cream hits 32g) with macros computed from real ingredient quantities, plus the extra respin these leaner bases almost always need. Creamy first, macro-friendly second — never the other way around.

Best of Protein

Cookies & Cream Protein Ninja CREAMi Recipe

15 min · Easy

The flagship protein Ninja CREAMi pint: ultra-filtered milk, vanilla whey, and crushed sandwich cookies — 35g protein per pint, spun on LITE ICE CREAM.

490kcal35gproteinper pint, estimated

Struggling with texture? Read The Ninja CREAMi respin guide — it fixes 90% of first-spin problems.

Get new pints first

New tested recipes land on the waitlist first — plus the launch-day download link for the app.

Creambook app — save every pint, scale to your machine.